ABOUT

About Reflexology

 

Reflexology is a holistic treatment based on the principle of applying gentle pressure to the reflex points on the feet in order to keep the body in balance and to help activate the body’s natural ability to heal itself.

 

Reflexologists believe the feet mirror the body and that organs, systems and glands of the body are mapped onto areas of the feet called reflexes. Reflexology stimulates the reflex point to bring about a response in the corresponding part of the body.

 

Reflexology is a deeply relaxing therapy, suitable for all ages, that may help to bring relief to a variety of health problems.

If you suffer from insomnia, digestive problems, migraines, fatigue, stress, fertility concerns, anxiety, or back pain, a reflexology treatment focusing on your wellbeing may be for you.

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About Sarah

 

I was first introduced to reflexology over 25 years ago, but my passion for reflexology developed during both of my pregnancies, when I felt I needed to relax while working full time. I found the treatments so beneficial and relaxing and had the added bonus of very easy labours with little or no pain relief. I put this down to the positive effects of reflexology.

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For me, I found it was time to retrain in something that I truly believe in. I’ve seen first-hand the impact of stress and how taking time to stop and relax can have a such a positive impact on your life. Reflexology can provide you with that opportunity.

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I am qualified in the VTCT Level 3 diploma in Reflexology.  I have further trained in advanced reflexology techniques for women's health and the award winning Refloxology Lymph Drainage (RLD) technique. I hold a Degree in Sports Science and am a member of the Association of Reflexologists.

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If you would like to discuss how reflexology could help you I'd love to hear from you.